You don't need another guess.You need to understand what your body is trying to tell you.
If your energy, digestion, hormones, sleep, mood, or skin feel off, Tanya helps you stop guessing and find simple next steps that fit your body, your lifestyle, and your season of life.

Tanya Howell
Mother & Certified Holistic Health Coach

"You need clarity, support, and one next step that actually fits your season of life."
Hi, I'm Tanya!
As a mother and certified holistic health coach, Tanya helps women understand what their body may be asking for, then take simple steps to support their gut, hormones, skin, energy, sleep, and emotional well-being.
Her work brings together nutrition, detox support, metabolic health, emotional healing, CPTG essential oils, and faith-friendly coaching so women can feel more confident in how they care for their bodies.
You don't need to overhaul your whole life overnight. You need clarity, support, and one next step that actually fits your season of life.
Free DownloadInstant PDF delivery directly to your inbox
Get the free Healthy Glow Detox Guide
Get simple daily steps to support digestion, natural energy, hormone balance, and healthy skin without trying to overhaul your whole life overnight.
Get a clearer starting point for your body.
When your body feels off, it's easy to spend money on supplements, diets, cleanses, and advice that may not be right for you. Tanya helps you look for patterns, understand what may be getting in the way, and choose the next step with more confidence.
1-on-1 ConsultationFree Wellness Assessment
Not sure where to start? Take Tanya's free wellness assessment to get a clearer picture of your symptoms, goals, lifestyle, and possible next steps.
This helps Tanya understand what you're experiencing so she can point you toward the best place to begin.
- See where your body may need support.
- Identify habits that may be working against you.
- Get a clearer starting point.
- Find out whether coaching or testing is a fit.
- Stop guessing and take one simple next step.
Wellness IndicatorsEpigenetics Hair Scan
Instead of guessing, the hair scan gives you a deeper look at wellness indicators that may be affecting how you feel.
Using a small hair sample from your head or eyebrows, the scan reviews categories like minerals, vitamins, fatty acids, antioxidants, amino acids, environmental factors, heavy metals, gut indicators, parasites, mold, and more.
It's not about fear. It's about clarity.
Once you know where your body may need support, Tanya helps you create a simple plan you can actually follow.
A small sample can give you a clearer place to start.
What is Hair Analysis & What Does It Test For?
Over 98% of your coded DNA sequence is expressed in each cell of your body. Modern living, nutrition, environmental stressors, and daily habits directly influence how those genes express—a field known as epigenetics. Hair follicle testing offers a clear, non-invasive window into what your body may be asking for right now.

Overall Wellness Patterns
A broad look at nutrients, foods, environmental stressors, antioxidants, amino acids, fatty acids, and other wellness indicators that may help guide your next step.
What is Hair Follicle Analysis?
Rather than an invasive blood draw, hair follicle testing utilizes just 4 to 8 hair follicles plucked from your scalp or eyebrows. Hair root bulbs contain living cells surrounded by micro-capillaries carrying bio-information from your bloodstream, lymphatic system, and cellular environment.
Using cutting-edge bio-resonance scanning technology, the hair bulb is mapped against hundreds of epigenetic markers to uncover underlying stressors, nutrient priorities, and metabolic trends—giving you a personalized baseline to guide your next health steps with confidence.
Key Systems the Scan Evaluates
Adrenals & Stress Response • Hormone Balance Support • Gut & Microbiome Health • Detoxification Pathways • Hydration & Mineral Ratios • Sleep Cycles • Energy Production
What Exactly Does the Scan Test For?
A comprehensive breakdown of the indicators reviewed in your customized report:
Environmental Burden & Stressors
How external factors may be placing load on your system
- Food Sensitivities & Food Additives: Indicators for common processed ingredients, preservatives, and foods your gut may struggle to process efficiently.
- Toxins & Heavy Metals: Exposure markers to aluminum, lead, mercury, environmental chemicals, and household toxins that may be taxing your liver.
- EMFs & Radiation: Sensitivities to electromagnetic frequencies (smartphones, Wi-Fi, 5G) and subtle field stress on cellular vitality.
- Microbial & Fungal Balance: Indicators for mold, parasites, yeast (Candida), and intestinal flora imbalances.
- Metabolic & Digestive Enzymes: How effectively your body breaks down nutrients and produces cellular energy (ATP).
Nutrient Needs & Cellular Fuel
Nutritional priorities your body may be asking for
- Vitamins: Comprehensive look at 16+ key vitamins including A, B-Complex (B12, Folate, B6), C, D3, E, and K.
- Minerals & Trace Elements: Magnesium, zinc, selenium, calcium, potassium, iron, iodine, and trace minerals critical for thyroid and enzyme function.
- Essential Amino Acids: The protein building blocks required for neurotransmitter synthesis, muscle repair, and hormone signaling.
- Antioxidants: Cellular defense capacity to protect against oxidative stress, premature aging, and free radical damage.
- Essential Fatty Acids: Omega-3, Omega-6, and Omega-9 balance essential for brain health, cell membranes, and balanced inflammation.
6 Core Wellness Impact Areas
How these indicators connect directly to the way you feel each day:
Gut + Digestion
Clues that may be connected to bloating, cravings, discomfort, and how your body responds to food.
Hormones + Stress
Patterns that may be connected to stress, energy, cycles, mood, sleep, and feeling depleted.
Nutrient Needs
Areas where your body may need more support, including vitamins, minerals, amino acids, antioxidants, and fatty acids.
Detox + Environmental Load
Environmental stressors that may be adding extra burden to your body, including toxins, heavy metals, and areas where detox support may be helpful.
Skin + Aging Support
Patterns that may be connected to dull skin, breakouts, dryness, inflammation, and natural radiance.
Energy + Metabolism
Factors that may be connected to fatigue, cravings, stubborn weight, blood sugar support, and energy production.
Ready to See What Your Hair Analysis Can Reveal?
Schedule your scan with Tanya to get your sample kit, review your personalized report, and map out simple, sustainable steps for your body.
What might your body be asking for?
Select what you've been noticing lately. We'll show you which hair-analysis categories may be most relevant for you—so you have a clearer place to start. This is for educational purposes and isn't a diagnosis.
Check all that apply to you
Your matches will appear here
Select the symptoms you've been experiencing, then tap See My Matches to reveal which scan categories may be most relevant for you.
This quick check is for educational purposes only and is not medical advice or a diagnosis. Individual results vary. Always consult your healthcare provider before making health changes.
What You'll Walk Away With
Your Hair Analysis Scan
A wellness scan using a small hair sample from your head or eyebrows.
A Personalized Results Review
Tanya walks through your report with you so the results feel clear, not overwhelming.
Clear Priority Areas
You'll see which areas may need the most support, such as gut health, hormones, stress, detox, nutrients, sleep, or energy.
A Simple Support Plan
You'll leave with practical next steps, not a giant list of things to buy or change overnight.
Faith-Friendly, Whole-Person Support
Tanya looks at the whole person: body, emotions, lifestyle, habits, and spiritual well-being, not just a list of symptoms.
A Starting Point You Can Trust
Instead of guessing, you'll have a clearer direction for what to focus on first.
Let's get started
Book your hair analysis
Schedule your scan and get simple instructions for collecting your hair sample.
Get your results
Your scan reviews wellness indicators across categories like nutrients, gut health, hormones, detox, stress, sleep, and energy.
Review your plan with Tanya
Tanya helps you understand your results and build a simple support plan for what to focus on first.
Book your hair analysis with Tanya
Pick a time that works for you below. You'll get simple instructions for collecting your hair sample and a clear next step for your body—no guesswork required.
Prefer to talk it through first? instead.
Common questions about the hair scan
Everything you might want to know before booking your epigenetics hair analysis with Tanya.
Still have questions? and she'll walk you through it.
Real women. Real support. Real next steps.
Hear from women who felt stuck, overwhelmed, or unsure where to start, then found support, direction, and practical next steps with Tanya.
"When I came to Tanya there were two things I really wanted to see if I could fix, my skin and my intense inflammation/bloating. I heard a lot about gut health and I knew she was the expert, as she experienced results herself. So I reached out to her hoping these issues could be fixed. And MAN am I so glad she got me on the right path. I did her cleanse protocol, followed her eating plan, and lost all my bloating and 8 lbs. My skin looked better and I had more energy. It feels good to feel good!"
~ Maci C.
Cleanse & Gut Health Client
"Each time I have participated in one of Tanya's 90 day coaching programs, I learn something new that I've been able to apply in my daily routine. The habits are now sticking. I'm more mindful of how I'm fueling my body, and have gained more tools to support a healthier way of living, eating, thinking, and breathing. I'm incorporating what I'm learning little by little, and it's compounding and making a big difference. Thank you!"
~ Airini F.
90-Day Coaching Program Client
"I've been dealing with hormone and autoimmune issues for years, which has also affected my weight and mental health. Because of Tanya's experience in this area, my gut is in a place where I feel SO much better, and she's guided me to heal emotions that have been the root of many of my physical symptoms. This has been transformative both physically and spiritually. My inflammation is at an all time low and my cravings have disappeared. It is something I never thought I could do."
~ Kelly S.
Hormone & Gut Support Client
These stories reflect individual client experiences. Results vary. This information is for educational purposes and is not medical advice.

Support for Gut, Hormones, Skin, Energy, and Whole-Person Health
Clean Nutrition • CPTG Essential Oils • Daily Rhythms • Emotional Support • Faith-Friendly Coaching

You don't need more confusion. You need a clear next step.
Start with the free guide, take the wellness assessment, or book a hair analysis with Tanya. You don't have to figure it all out today. You just need the next right step.